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Never underestimate what you can achieve withclarity, focus and self belief

Executive and Career Coaching for Women
who want to succeed doing what they love

Executive and Career Coaching for Women who want to succeed doing what they love

BOOK A DISCOVERY CALL

ACCREDITATIONS

Navigating to the top is challenging

You’re not alone if you feel

Concerned you may not have what it takes
Tired of being constantly overwhelmed
Disappointed you can’t push past your self-doubts

Frustrated you’re not making a bigger impact
Unsure of your Leadership Brand and Presence
Uncertain about your next chapter

Many leaders have felt this at some point.

That’s why they have a thought partner to support them through this journey

Let’s talk if you have a burning desire to make a bigger impact

Hi, I'm Carol!

ICF PCC Certified Executive Coach

As a former senior executive with Fortune 500 companies, I understand the demands of leadership firsthand. It can be overwhelming, with countless demands competing for your attention and the pressure to have all the answers.

I know what it’s like to face those pressures and have no one to turn to for support. That’s why I do what I do now. As an Executive Coach, I provide the support and guidance that I wish I had during my corporate journey.

With my extensive experience and training, I’m equipped to help you navigate the complexities of senior leadership and chart a fulfilling career that aligns with your purpose. Whether you’re looking to advance in your current role or want to explore new horizons, I’m here to empower you to thrive doing what you love.

Let’s work together to unlock your full potential!

more about carol

Empowering more Women to move up into Senior Roles

Create these outcomes for yourself

Reconnect with your deeper Sense of Purpose
Excel in bigger, more complex roles
Fully embrace and step into your Personal Power

Here's How I Help

Executive Coaching Programs

with Carol

There are 3 core areas I work on with clients.
Depending on your needs we may work across all three areas.

Thrive at The Next Level

Shift your leadership mindset and behaviours to be at the top of your game.

Become A Better Leader

Find Your Path

Get clear on your “Why” and align your talents for a rewarding and meaningful career

Define Your Career Goals

Build Your Mental Fitness

Quieten your inner critic and get tools to achieve positive lasting change

Deal With Stress & Overwhelm

Ready to up your leadership game?

Let's jump on a quick 30 minute call to work out if we're a fit. If we're gelling we'll schedule a followup to develop a coaching plan for you

Book A Free Discovery Call

Testimonials

I have made more progress in the months working with Carol than I had in years

"It only took one session for me to realize that I would benefit from Carol’s expertise. Carol was instrumental in helping me identify traits that hold me back. I have made more progress in the months working with Carol than I had in years. She is amazing at looking at a situation and probing to help me figure out why I did or thought something. We have worked through work situations as well as personal, her knowledge and coaching skills are exemplary. I would highly recommend engaging her if you are even thinking of working with a coach." — Andrea Klemes

She’s helped me distill what I want from my career and guided me through challenging decisions, conversations, and work situations

"Carol has been a phenomenal aid to me through a pivotal career transition. She’s helped me distill what I want from my career and guided me through challenging decisions, conversations, and work situations. Working with Carol has kept me focused on how I can leverage the opportunities around me, specifically how I can develop the skills I need to turn my career aspirations into reality. I’ve also got a better handle on my strengths and blind spots, and she’s given me very tactical / tangible advice on how to manage those as my role changed from consulting to industry." — Preeya Sud

Carol is a mirror for the inner me that I either missed or ignored

"Carol is a mirror for the inner me that I either missed or ignored. She had guided me through my first year in a new organisation. She is strategic and empathic. What has been super helpful was her ability to give me practical advice that fits for my context, this is probably due to her prior professional experiences and diversity of exposures of the current client tale. I highly recommend her for someone who is going to professional and personal changes." — Brenda Chung Whyte

The more we were connecting, the more I was understanding who I was, what were my drivers, my triggers, my biases…. A real game changer.

"The 1st few sessions were really helpful and Carol’s coaching was really constructive and soon enough I had achieved the goals I had in mind. We continued our sessions and this is where for me it really was very valuable. It was like a peeling an onion. The more we were connecting, the more I was understanding who I was, what were my drivers, my triggers, my biases…. A real game changer. Our conversation turned into career discussion, self-awareness and basically becoming a better version of myself. I strongly believe that anyone can benefit from coaching at any time in their professional and or personal paths. Coaching is constructive, forward looking and exciting and Carol is a great partner on this journey!" — Caroline Kearney

She probes and challenges with just the right amount of directness and sensitivity

"Working with Carol has been incredibly rewarding. She probes and challenges with just the right amount of directness and sensitivity, she re-directs the conversation to keep it focused on an insightful learning to take forward and she closes each session with clear actions to take. I find myself reflecting on discussion points we had days after we speak, often bringing up various points in conversations with others or re-evaluating priorities. I would not hesitate to recommend Carol. In fact, I already have to a number of friends and colleagues that I deeply respect and believe would benefit from Carol’s insightful guidance." — Sarah Hampstead

I learnt how to better focus on not allowing self-doubts to have control of my actions.

"I had chosen Carol as my coach, due to her impressive background from both business and leadership perspectives, and my experience so far has been fantastic!

I deeply value the time that we have spent together working on my leadership skills, in particular Carol’s openness and ability to explore a breadth of topics, and all the progress that I made in such short time.
I feel more confident about my leadership style and strengths, worked on some tools to further develop my strategic thinking, and I learnt how to better focus on not allowing self-doubts to have control of my actions." — Ermanna Maiuri

Carol challenges you at appropriate stages of the coaching process and invites you to re-consider your views and approaches to achieve better outcomes for you and the organisation you are part of

"Carol is a world-class executive coach. She has a strong real world understanding of leadership skills and explains calmly, clearly and logically how such attributes can be successfully developed in practice. Carol challenges you at appropriate stages of the coaching process and invites you to re-consider your views and approaches to achieve better outcomes for you and the organisation you are part of. I would not hesitate to recommend Carol to any person seeking to improve their professional brand and any professional who takes seriously their career progression." — Dominika Maciaszek

Carol challenges you at appropriate stages of the coaching process and invites you to re-consider your views and approaches to achieve better outcomes for you and the organisation you are part of

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Sounding Board

I am here to listen with no judgment. My goal is to help you deepen your self-awareness and facilitate learning to achieve your goals.

Learning Catalyst

As your Coach, I bring fresh eyes and a broader perspective to help you identify blind spots and areas of untapped potential to accelerate your growth.

Confidante

Leadership can be lonely. As your trusted confidante, I create a safe environment for you to let your guard down and speak openly

You are most
Successful and Powerful

when you Lead from the Core of
Who You Are

Schedule My Call

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Take the next step to empowered leadership

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Working together is SIMPLE, and there's a package for exactly what you need right now!

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info@springforward.com.au

Never underestimate what you can achieve withclarity, focus and self belief

Navigating to the top is challenging

Many leaders have felt this at some point.