Think the Masterchef competition is all about cooking? Then you're missing some valuable lessons in self belief
Read moreConfidence
Don’t let your fear and self doubt stop you from trying. You are capable of far more than you even imagine. Just take that first step.
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03 Apr
2017
07 Nov
2016
The first step is always the hardest. But with each action you take, no matter how small, your confidence grows. Just keep moving forward. Remember the actions of confidence comes first. The feeling of confidence comes later.
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03 Oct
2016
Whenever self doubt creeps in, close your eyes, take a deep breath and remind yourself of all that you’ve achieved. Then square your shoulders and feel that confidence. You have it in you. Believe that.
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04 Sep
2016
Focusing on your strengths, instead of your limitations, will make any challenge seem easier and more enjoyable. Don’t make life more difficult by focusing on your insecurities !
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02 Aug
2016
Valuable lessons in self belief, confidence and what's possible when you have the courage to back yourself.
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29 Jun
2016
Confidence. It's that secret elixir that we all want more of. That feeling that's hard to describe, yet you know when you have it. Here's 7 building blocks to get you started on building your confidence.
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31 May
2016