Think the Masterchef competition is all about cooking? Then you're missing some valuable lessons in self belief
Read moreConfidence
Don’t let your fear and self doubt stop you from trying. You are capable of far more than you even imagine. Just take that first step.
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03 Apr 2017 
07 Nov 2016 
The first step is always the hardest. But with each action you take, no matter how small, your confidence grows. Just keep moving forward. Remember the actions of confidence comes first. The feeling of confidence comes later.
Read more 03 Oct 2016 
Whenever self doubt creeps in, close your eyes, take a deep breath and remind yourself of all that you’ve achieved. Then square your shoulders and feel that confidence. You have it in you. Believe that.
Read more 04 Sep 2016 
Focusing on your strengths, instead of your limitations, will make any challenge seem easier and more enjoyable. Don’t make life more difficult by focusing on your insecurities !
Read more 02 Aug 2016 
Valuable lessons in self belief, confidence and what's possible when you have the courage to back yourself.
Read more 29 Jun 2016 
Confidence. It's that secret elixir that we all want more of. That feeling that's hard to describe, yet you know when you have it. Here's 7 building blocks to get you started on building your confidence.
Read more 31 May 2016