Like many others, I’ve started the new year brimming with enthusiasm and full of good intentions. This year is going to be different! Or so I tell myself. But even as I write this, I know that there’s a huge gap between good intentions and actual results.
Read moreGoal Setting
All of us have such busy lives that it’s understandable most of us feel overwhelmed. I reached Overwhelm DEFCON 1 last week. So this is what I did to manage it. These tips have worked for me. I hope you find them useful too.
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25 Mar 2015 
Do you set goals every year and struggle to achieve them ? This year, ask yourself these 3 very different questions when setting your goals to make this your best year ever.
Read more 21 Jan 2015 
14 Jan 2015 
23 Dec 2014 
What better way to start a new week than taking action on something you've been putting off. Don't let indecision and analysis-paralysis hold you back. What will you do today to move you closer to the life you want ?
Read more 15 Sep 2014 
The topic of ‘resilience’ has been on my mind quite a bit lately. Specifically, how some people have the fortitude to not only cope with adversity and major setbacks; they find the strength within to bounce back and emerge
Read more 21 May 2014 
Life is incredibly busy. That’s a fact. There are days we can barely keep our sanity. Yet, as busy as we are, it’s imperative that we pause and ask ourselves these 5 questions. I know. It sounds counter intuitive.
Read more 07 May 2014 
Do you have clear goals for what you want to achieve in your life this year ? Are they specific, measurable and aligned to what’s most important to you ?
Read more 14 Apr 2014 
Can you believe it’s already April ?! I don’t know about you but it feels like just yesterday that we rang in the new year. Yet, 3 months have flown past already and before you know it, it’ll be Christmas
Read more 09 Apr 2014