Work/Life

The Happiness Factor

The Happiness Factor

Rather than viewing happiness and success as the outcome, we need to harness it as the driver for engagement, motivation and productivity. By becoming more positive ‘during the journey’ and not just at the end, we train our brains to become more successful.

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The BBQ  Chat

The BBQ Chat

‘If you want to go fast, go alone. If you want to go far, go with others’ – African Proverb Tis the season to be jolly! For many of us here in Australia, it means beach holidays, summer bbq’s and

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Relish Small Pleasures

Relish Small Pleasures

  Challenging ourselves and going for big goals are great…. but in the end, it’s the small things in life that bring us joy everyday that will make it all seem worthwhile.  In the midst of rushing around this week,

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5 must-see TEDTalks that will change how you view your life

5 must-see TEDTalks that will change how you view your life

  Here are 5 TEDTalks that will move you, inspire you and provide rich insights into how you can live an inspired and fulfilling life.  Click on each title below to view videos. 1. Larry Smith : Why You will

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Caring for Yourself

Caring for Yourself

  You are just as important as everyone else.  Do something this week just for yourself ….  and don’t feel guilty about it !

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What we really want out of work

What we really want out of work

  I just read an interesting article about What Millennials Really Want Out of Work by Adam Grant, a Professor at Wharton, who states that  “At the end of the day, we all want the same basic things out of

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The Power of Silence

The Power of Silence

  Quiet time is a rare commodity these days.  It’s almost impossible to carve out even 15 mins of peace from the constant chatter, rings and dings from all the mobile devices surrounding us……or is it ? I agree it’s

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