Posts Tagged "balance"

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Keep the Stress-Monster Caged In

Too much stress usually brings out the dark side in us. Leading with congruence is about bringing out the best in yourself, while doing what’s necessary to keep your stress-monster at bay.

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Your Work Is Not You

We are more than what we do at work. Developing greater self awareness of our natural talents and how we most like to contribute in and outside of work will help build resilience in this world where change is constant.

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It’s Time to Reclaim Your Life

Busy-ness is an epidemic that’s leaving us exhausted and frustrated. And it’s not going to get better. Imagine instead a life where everything clicks seamlessly together and life just flows. It's time to take back control and reclaim your life to begin writing your own story.

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Want Greater Harmony in Your Life ?

When you have harmony in your life, you feel that the various parts of your life are working well together. As a result, your life feels ‘in sync’ and you are satisfied with your life on the whole. And who doesn’t want that ?!

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Live More

It’s Monday !  If you’ve been caught in analysis-paralysis recently, how about trying this 7-day challenge ?  For the next 7 days, every time you catch yourself thinking about that issue again, go do something fun and relaxing instead.  It

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The Happiness Factor

Rather than viewing happiness and success as the outcome, we need to harness it as the driver for engagement, motivation and productivity. By becoming more positive ‘during the journey’ and not just at the end, we train our brains to become more successful.

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The Joy of Giving

A wonderful reminder this holiday season that life isn’t measured by what we ‘have’.  Experience the joy of giving and being authentic to yourself this Christmas !

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The BBQ Chat

‘If you want to go fast, go alone. If you want to go far, go with others’ – African Proverb Tis the season to be jolly! For many of us here in Australia, it means beach holidays, summer bbq’s and

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Mindfulness

Amidst the year end busyness and craziness, be kind to yourself.   Practice mindfulness as you rush around this festive season  – give yourself some care and attention – you are just as important as everyone else.

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The Business of You

Our business in life is not to get ahead of others, but to get ahead of ourselves - to break our own records to outstrip our yesterday by our today

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