Like any skill, resilience can be strengthened over time
Comparing yourself is neither helpful nor important. Always look at the bigger picture.
A big part of leadership is being clear about what you're committed to. That's how legacies are created.
Gratitude is a choice we can make to be kinder and more compassionate to ourselves.
A little planning and prep now will do heaps to recharge your resilience.
When are you at your best? If you can't answer this easily, then you're probably not doing what's needed to strengthen your resilience and be at your best.
Learn how to manage yourself so that you can continue to perform at your best even under increasing pressure and expectations.
We have immense untapped potential within us ….. if we choose to believe in ourselves.
Don’t let your fear and self doubt stop you from trying. You are capable of far more than you even imagine. Just take that first step.
If you’re faced with a new and scary thing to do …. first - STOP. THINKING. Then, feel the fear and do it anyway.